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Blueberry Butterfly Pea Flower Parfait

Blueberry Butterfly Pea Flower Parfait

This beauty was created by @nutriholistShe says it best: How much fun is it to eat blue food?🤗 Blue is my favorite color, so couldn’t be more excited to try blue butterfly pea flower powder for a plant-based, all-natural, magical shade of blue ✨
As you can tell from the name, the powder is made from a decoction or infusion of the petals or even the whole flower of the butterfly pea plant. It’s been brewed for centuries in South East Asia, but just recently introduced outside the indigenous area. If you’re up for a cool science experiment, add a squeeze of lemon juice and watch the color turn purple as the pH changes 🍋💜



3 T Chia Seeds
1 tsp. Blue Butterfly Pea Flower Powder
2/3 cup mylk (homemade with our Mylk Nuts or store-bought) 
1/2 tsp. Maple Crystals
1/4 cup granola
1/2 cup yogurt + pinch of Pure Vanilla Powder 
1/4 cup Blueberries (fresh or Oregon-Grown Blueberries)

to create:
1.Mix Chia Seeds with Blue Butterfly Pea Flower Powder and mylk.
2. Stir a few times and let it sit for 10-15 minutes to gel.
3. Sweeten with Maple Crystals, add a layer fo granola and top with yogurt mixed with vanilla. Decorate with blueberries!
4. Share!

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