Maca Mulberry Mesquite Milkshake à la Rebecca!
Glorious collaborations abound!! Rebecca Leffler, author of soon-to-be-released Tres Green, Tres Clean, Tres Chic
, has just recently experimented with some glorious Wilderness Poets ingredients to create healthy dishes to soothe the mind, body, and soul! Check out her out on Facebook, Instagram, and her blog, where shares an abundance of ways to live a holistic, green lifestyle including yogi-tastic tips, vegan and gluten-free recipes, her favorite clean, green companies, and even some positive playlists to keep the mind right! You can check out her site, LaFleurParisNY.com
, follow her on Instagram
, or check out her BLOG!
If you are in the NYC area, she is spreading the love, hosting a plethora of healthy living, green events, where you can share and get your hands dirty! Check it out here
This delicious smoothie will have your insides dancing the Macarena. Easy to digest and warming and nourishing for both body and mind, this balancing blend will put the spring in your step even in the cold of winter!
1 cup of quick nut milk*
1/2 tsp. of Gelatinized Maca Powder
(gelatinized please! Peruvians don't eat raw maca, neither should you! Your digestive system can thank me later :)
1 apple, cored (and peeled if not organic or sensitive to fiber) and chopped
A pinch of cinnamon
A pinch of ginger powder or fresh ginger, to taste
1/2 small cucumber, peeled and chopped
1. Blend all ingredients in a high-speed blender until smooth and creamy.
2. Top with mulberries and optional: hemp seeds, cacao nibs, sprouted or soaked nuts/seeds or fresh fruit.
Optional: Add 1 tablespoon of Cacao Powder
to the smoothie before blending for a chocolate version! Yum!