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Raw Hemp Burgers

Raw Hemp Burgers

ingredients:

1 cup mushrooms, chopped
2 purple sweet potatoes (Okinawan Sweet Potatoes or Japanese Sweet Potatoes..see photo below. If you can't find these purple gems, just use regular sweet or savory potatoes) , diced
1 onion, diced
1/4 cup sun dried tomatoes
4 T Pure Hempspread (or 2 T EVOO and 2 T Hemp Seeds)
2 T chia seeds
Add 2-3 T of water
1 tsp. salt, pepper, cumin

to create:
1. Blend all ingredients until you can form patties.
2. Form those patties!
3. Dehydrate in 115 F overnight.
4. BURGER IS ON! Top with hummus, lettuce, and roll it up into a fresh collard wrap or slap it in between two pieces of your favorite raw bread or crackers.

photo cred

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