This month, we're celebrating the glorious bodybuilders of the Superfood World.....SEEDS! Think of the potential embodied in a single seed..... embedded with the genetic code and the nutrients, "the noots", it needs to survive its (singular) infant-ry, it must battle severe weather conditions in the competition for survival. That is some serious life potency! The noots shoot the roots! Through incorporating seeds into our daily lives, we can harness this vibrant energy, growing as individuals and contributing to our community and welfare of our planet. Feel rooted this winter by embracing seeds---the strength to power you through the dark days, keeping your soul as strong as the plant muscles behind the seed's spirit. Today, I bring you..the famous.. Coconut Chia "Tapioca" Pudding. Super easy recipe---just mix ingredients in a jar and shake! This pudding is SO delicious, and is reminiscent of coconut ice cream..on the beach....sitting underneath a palm tree...in a hammock...OKAY, ENOUGH!
ingredients: 1/4 cup White Chia Seeds 1 cup water 1 cup coconut milk 1/4 tsp. Pure Vanilla Powder 1 T Maple Crystals + 1 glass jar with tight lid to create: 1. Combine White Chia Seeds with water and coconut milk into jar....SHAKE VIGOROUSLY! The Chia Seeds will sprout and form into a gel. (hum the chia theme song for a minute or two) 2. Stir in Pure Vanilla Powder and Maple Crystals. 3. Serve and savor!
