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Easy Daily Greens

Easy Daily Greens

 

By: The All Natural Vegan

This Delicious Alkaline Green Juice is the perfect easy recipe to support overall health. This green drink is packed full of leafy greens and superfoods that boast a variety of health benefits. Whether you're a health enthusiast or at the beginning of your wellness journey, this green juice recipe is perfect for you!

Fresh juice is one of the easiest and most delicious ways to start incorporating more fruits and vegetables into your diet. Although investing in a quality cold-pressed juicer is something I frequently encourage, making fresh juices doesn't have to be hard. It can be as simple as mixing a couple of ingredients together. This is a great way to start eating more fruits and vegetables without a huge upfront investment.

This alkaline juice recipe is one of my favorites because it only requires a few simple ingredients you can easily order online or pick up at your local grocery store. 

 

  • Wilderness Poets Alkalizing Super Greens Powder - This powder is a nutritional powerhouse, combining nutrient-dense greens like spirulina, chlorella, kale, Astragalus, barley grass, oat grass, alfalfa grass and wheat grass. Rich in vitamins, minerals, and antioxidants, it supports alkalinity in the body by balancing ph levels, aids detoxification, and promotes overall well-being. 
  • Wilderness Poets Organic Coconut Water Powder - Coconut water powder is an excellent source of electrolytes, particularly potassium. It helps in hydration, supports heart health, and replenishes essential minerals lost through sweat, making it a perfect addition to your green juice for natural refreshment. Not only is it extremely healthy, but it also adds delicious coconut flavor and natural sweetness. 
  • Filtered Water - Hydration is fundamental to overall health, and using filtered water ensures a clean and pure base for your green juice. I always recommend investing in a home water filtration system.
  • Fresh Pressed Pineapple Juice - Pineapple juice adds a burst of tropical flavor along with essential nutrients. It contains bromelain and live enzymes with anti-inflammatory properties that aid digestion. Pineapple is also rich in vitamin C, manganese, and antioxidants, supporting immune health and overall vitality. Although pineapple is an acidic fruit, it does make the list of alkaline foods.
  • Lemon - Lemons are a fantastic alkalizing ingredient despite their acidic taste. Packed with vitamin C, they boost the immune system, aid digestion, and contribute to the overall alkalinity of the body. The citrusy flavor enhances the taste of the green juice while providing a refreshing zing.

 

HOW TO MAKE ALKALINE GREEN JUICE:

This alkaline green juice recipe is one of my favorite things to incorporate into my daily routine because it only takes 5 minutes to make, and it tastes absolutely amazing. 

  1. Prepare Your Ingredients:
    • Gather all the ingredients and ensure they are fresh. If you don't have fresh pressed pineapple juice, you can use store-bought, but make sure it's 100% pure pineapple juice without added sugars.
  2. Combine Greens and Coconut Water Powder:
    • In a small glass cup or shaker bottle, add the Wilderness Poets Alkalizing Super Greens Powder and Wilderness Poets Organic Coconut Water Powder.
  3. Add Filtered Water:
    • Pour in the filtered water. Mix until combined
  4. Pour Pineapple Juice:
    • Pour the fresh-pressed pineapple juice into a tall glass over ice. 
  5. Combine The Mixtures:
    • Pour the green mixture over the pineapple juice to create a stunning green juice.
  6. Garnish Enjoy Immediately:
    • Garnish with fresh lemon slices and pineapple leaves. Sip and savor your Delicious Alkaline Green Juice immediately to benefit from the freshness of the ingredients and the array of health-boosting properties.
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