of Pumpkin Seeds - Oregon sold by Wilderness Poets - 1
 of Pumpkin Seeds - Oregon sold by Wilderness Poets - 1  of Pumpkin Seeds - Oregon sold by Wilderness Poets - 4  of Pumpkin Seeds - Oregon sold by Wilderness Poets - 3  of Pumpkin Seeds - Oregon sold by Wilderness Poets - 2  of Pumpkin Seeds - Oregon sold by Wilderness Poets - 5
8 oz pouch $ 9.95
2 lb (32 oz) pouch $ 27.95
5 lb (80 oz) pouch $ 64.95
10 lb (160 oz) $ 119.90
25 lb (400 oz) $ 268.75

Wilderness Poets Oregon Pumpkin Seeds - Raw & Organic

 Ingredients: Organic, Raw, Heirloom, Oregon Grown Pumpkin Seeds 

USDA Organic, Raw, Vegan, No Sugar, No Salt, No Soy, Gluten Free, Non-GMO, No Trans Fat, No Cholesterol

Allergy Warning: Packaged in a facility that processes various tree nuts.

Customer Reviews

Based on 11 reviews Write a review
“Tell me, what is it you plan to do 
with your one wild and precious life?”
 - Mary Oliver
Benefits
  • High in Plant-based Fiber
  • Excellent Source of Omega-3 Fats
  • Full of Zinc and Magnesium
Why We Love Pumpkin Seeds
Enjoyed by both the Aztecs and the Mayans, pumpkin seeds are a prized ancient staple food. Pumpkin Seeds are a rich source of protein, B vitamins, minerals, and the essential fatty acid omega-3.

Use Pumpkin Seeds in a salad dressing combined with cilantro, garlic, olive oil and lime juice for a delicious Mexican flavor, or incorporate them into a beautiful, hearty, multi-seed bread, if you are inspired to bake. You might be when you try these!
Check out our video on how to make 
Pumpkin Seed Salad Dressing:
Pumpkin Seed Salad Dressing Recipe:
  • 2 tbs pumpkin seed butter
  • 1/2 cup olive oil
  • juice of whole lime or lemon
  • 1 clove of garlic
  • 1/2 tsp salt
  • 1 cup cilantro
  • 2 tbs water
  • 1 tsp of maple syrup or honey
  • Blend and Enjoy!



Product of Oregon

Wilderness Poets Pumpkin Seeds are raw, unpasteurized, Heirloom Pumpkin Seeds grown in Oregon's lush Willamette Valley.  This Styrian variety is naturally hulless and originates from Austria (also known as Austrian pumpkin seeds). These seeds have exceptional, fruity, robust flavor and a signature dark green color, which is evidence of the mineral rich, organic soil they are cultivated in. Since they are unpasteurized and raw, they are ideal for soaking and sprouting.
Pumpkin Seed Recipes

Grown on a small Organic Family Farm here in Oregon

Organic Pumpkin Seed Butter
$13.39

The delicious nut butter made purely with our beautiful heirloom, organic, Oregon pumpkin seeds

Harvest Organic Wild Mix
$6.49

For the ultimate experience of Oregon's Bounty