Perfect to ease one's bod from the summer into fall into winter…this Vitamin-C Boost will PUMP YOU UP!! ingredients: 1/2 pineapple, diced 1 inch ginger, minced 2 lemons, juiced 1 kiwi (remove skin if you'd like) 1/2 cup Hemp Seeds (optional) fresh orange juice to blend to create: 1. BUZZZZ up all the ingredients in a blender or food processor.. pour.. and sip to your vitality!